📍Josie Ruoss Counselling is located at Landmark 6 - Floor 11 - 1631 Dickson Avenue, Kelowna, V1Y 0B5
Cancelation:
Josie Ruoss Counselling requires 1 days (24 hours) notice for any cancellations or changes to your appointment. Clients who provide less than 1 days notice, or miss their appointment, will be charged a cancellation fee of 50% of the cost of the session for the first cancellation and full session cost for any subsequent cancellations. In the event of an emergency or severe illness, please reach out to Josie directly to discuss your options.
📧 Contact Info: Josieruosscounselling@gmail.com or 778-722-1775
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Therapy in Kelowna for ADHD, trauma, OCD, and autism. I support adults, couples, and children in writing the next chapter of their story while navigating challenges. Together, we’ll work towards building peace and a deeper sense of safety and control in your life. With a foundation of empathy, I aim to offer a safe, supportive space where you can be accepted just as you are while working towards living more authentically. My goal is to help you feel supported in making positive and lasting changes. You may feel overwhelmed or overstimulated by the idea of counselling - let’s take the next small steps together.
🌿I use a combination of CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy) , ERP (Exposure and Response Prevention), and EMDR. I integrate tangible strategies with space to talk and process.
🎨 When I am not counselling, I enjoy painting, reading fiction, and being a dog mom. I have my own personal experience in navigating depression and ADHD. I know firsthand how reaching out for help and facing personal challenges can feel daunting.
☀️Reach out to me for a free consultation to see if I am the right counsellor for you!
Therapy in Kelowna for ADHD, trauma, OCD, and autism. I support adults, couples, and children in ...
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